Citrus Fruits Can Greatly Improve Heart Health
May15

Citrus Fruits Can Greatly Improve Heart Health

An apple a day may keep the doctor away, but a glass of orange juice or a half of a grapefruit every day will do more to keep you from having a heart attack, medical research indicates. Studies have repeatedly shown a link between certain foods and long-term heart health, and recent research has indicated that incorporating citrus fruits into a person’s routine diet can play a key role in reducing the risk factor of certain heart...

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5 Tips for Preventing Heart Disease
Mar13

5 Tips for Preventing Heart Disease

The human circulatory system plays a vital role in the normal functioning of the body. This is the system that regulates vital organs’ blood supply, with the heart and blood vessels working together to achieve this. But when this system fails and the organs become less oxygenated, different diseases start to occur. Therefore, it is important to take care of your heart as it is the chief organ in the human circulatory system. Heart...

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